Yoga, Meditation, and Breathing Techniques
Therapeutic and Gentle Yoga
with María Guinea
Photo by Milad Fakurian on Unsplash
in a therapeutic setting
in a therapeutic setting
Private yoga/meditation class: a personalized guidance to implement the principles of yoga in your daily life. You'll experience the practice within the level that you need: physical, energetical, or spiritual alignment.
Private yoga/meditation class: a personalized guidance to implement the principles of yoga in your daily life. You'll experience the practice within the level that you need: physical, energetical, or spiritual alignment.
Yoga Therapy session: As a YOGA THERAPIST I work one on one with the client using yoga/meditation/breathing techniques to help lessen the suffering in a variety of diseases. Please see more details in Frequently Asked Questions.
Yoga Therapy session: As a YOGA THERAPIST I work one on one with the client using yoga/meditation/breathing techniques to help lessen the suffering in a variety of diseases. Please see more details in Frequently Asked Questions.
Photo by Henry & Co. on Unsplash
Yoga for seniors: therapeutic yoga classes in the area of Mount Pleasant and West Ashley (Charleston, SC) for seniors that need a yoga practice customized to their physical restrictions. Gather together with a purpose in a private group, or see if you can join the already scheduled classes. Contact me if you have specific needs.
More info in Frequently Asked Questions.
Some one-on-one sessions and group classes
can be done virtually.